Riz au lait
Packaged product Sucres et desserts M-Budget
Riz au lait contains 109 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 125 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of sucres et desserts (median 3,2 g)
- Fiber0,5 gin the top quarter of sucres et desserts (median 0,23 g)
- Sugars8,8 gin the lowest quarter of sucres et desserts (median 12 g)
- Fat2,5 gbelow the median for sucres et desserts (median 2,9 g)
- Saturated fat1,7 gbelow the median for sucres et desserts (median 1,9 g)
- Sodium56 mgabove the median for sucres et desserts (median 48,8 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Budget
- Barcode
- 7613404272282
- Quantity
- 200g
- Category
- Poudres de riz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier 60%, lait écrémé 23%, riz à grains ronds 11%, sucre, sucre de canne, amidon de riz, arôme naturel (contient vanilline), correcteur d'acidité: carbonate acide de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchreis - Classic Aldi | 109 | 3,4 g | 18,4 g | 2,4 g |
| Riz au lait Les P'tits Fermiers | 109 | 3,3 g | 17,7 g | 2,7 g |
| Landliebe Milchreis Landliebe | 109 | 3,5 g | 18 g | 2,5 g |
| Arroz con leche de cabra La Ermita Cantabria | 109 | 3,1 g | 17 g | 3,2 g |
| Milchreis Landliebe | 109 | 3,5 g | 18 g | 2,5 g |
| Riz au lait Milbona | 109 | 3,4 g | 21 g | 1,3 g |
| ja! Milchreis Classic Ja! | 109 | 3,4 g | 18,4 g | 2,4 g |
| rice & milk chocolate müller | 109 | 3,3 g | 18 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz au lait?
100 g of Riz au lait has 109 kcal.
How much protein is in Riz au lait?
Riz au lait contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Riz au lait?
Riz au lait has 18 g of total carbohydrates per 100 g, including 0,5 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz au lait?
Riz au lait contains 2,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Riz au lait?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404272282. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.