Ritz Queso

Packaged product Autres aliments Ritz

Ritz Queso contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 24 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
6,7 gprotein
60 gcarbohydrates
26,7 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26,7 g 34 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 733 mg 32 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 0 g 0 %
Total sugars not reported
Protein L 6,7 g 13 %
Fer L 4,3 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 47 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer24 %

Nutritional insights

  • Protein6,7 gbelow the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Fat26,7 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium733 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ritz
Barcode
7622201390099
Label serving
30 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Сметана и лук Cheetos 500 6 g 57 g 28 g
Toasteds Kellogg's 500 6,3 g 62,5 g 25 g
Vitamins A+D+K Gummies Essential Daily Vitamins Bulletproof 500 0 g 100 g 0 g
Wafer vanilla Bauducco 500 5,9 g 67,6 g 23,5 g
Reese’s Reese's 500 11,8 g 55,9 g 29,4 g
Adobo El Mexicano 500 10,7 g 46,4 g 32,1 g
Liquid aminos Bragg 500 100 g 0 g 0 g
Chifletón con tajín Chifletón 500 7,1 g 57,1 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ritz Queso?

100 g of Ritz Queso has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

How much protein is in Ritz Queso?

Ritz Queso contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Ritz Queso?

Ritz Queso has 60 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ritz Queso?

Ritz Queso contains 26,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Ritz Queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ritz Queso?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201390099. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.