Ritual Kakao

Packaged product Autres aliments Heart

Ritual Kakao contains 621 kcal per 100 g. A serving, 30.0 g (30 g) provides about 186 kcal.

Roughly 82 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

621kcal per 100 g
14 gprotein
12,5 gcarbohydrates
54 gfat
186kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 621 kcal
Total fat L 54 g 69 %
Saturated fat L 32,4 g 162 %
Sodium not reported
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 14,5 g 52 %
Total sugars L 0,5 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 8 %Fat: 82 %621kcal / 100 g
  • Protein 9 %
  • Carbohydrates 8 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for autres aliments (median 7 g)
  • Fiber14,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat54 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat32,4 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heart
Barcode
0744514688193
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ritual Kakao?

100 g of Ritual Kakao has 621 kcal. Serving, 30.0 g (30 g): about 186 kcal.

Is Ritual Kakao high in protein?

Ritual Kakao contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in serving, 30.0 g (30 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Ritual Kakao?

Ritual Kakao has 12,5 g of total carbohydrates per 100 g, including 14,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ritual Kakao?

Ritual Kakao contains 54 g of fat per 100 g, of which 32,4 g is saturated (162 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0744514688193. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.