Risotto asperges

Packaged product Autres aliments Orogel

Risotto asperges contains 151 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Risotto asperges by Orogel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
2,9 gprotein
27 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,2 g 6 %
Sodium L 440 mg 19 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 73 %Fat: 19 %151kcal / 100 g
  • Protein 8 %
  • Carbohydrates 73 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gbelow the median for autres aliments (median 5,8 g)
  • Sugars1,5 gbelow the median for autres aliments (median 2,2 g)
  • Fat3,1 gbelow the median for autres aliments (median 5,6 g)
  • Saturated fat1,2 gbelow the median for autres aliments (median 1,3 g)
  • Sodium440 mgabove the median for autres aliments (median 300 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orogel
Barcode
8003495071410
Category
Aliments congelés
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Risotto asperges?

100 g of Risotto asperges has 151 kcal.

How much protein is in Risotto asperges?

Risotto asperges contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 5,8 g).

How many carbs are in Risotto asperges?

Risotto asperges has 27 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto asperges?

Risotto asperges contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Risotto asperges?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003495071410. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.