Riso Molas
Packaged product Grains et pâtes alimentaires Riso Molas
Riso Molas contains 361 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,23 g | 1 % |
| Sodium L | 37,2 mg | 2 % |
| Total carbohydrates L | 79,5 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,24 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for grains et pâtes alimentaires (median 9,3 g)
- Sugars0,24 gin the lowest quarter of grains et pâtes alimentaires (median 14,3 g)
- Fat1,1 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat0,23 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium37,2 mgbelow the median for grains et pâtes alimentaires (median 219 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso Molas
- Barcode
- 8032749120093
- Category
- Céréales et leurs produits
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trulli Birkel | 361 | 13 g | 70 g | 2,5 g |
| Goldhirse Müllers Mühle | 361 | 10,6 g | 68,8 g | 3,9 g |
| La polenta funghi porcini Cascina Belvedere | 361 | 10 g | 79 g | 2,8 g |
| Maltagliati 189 pasta all'uovo Coop | 361 | 13 g | 68 g | 3,3 g |
| Grattini 113 Coop | 361 | 13 g | 68 g | 3,3 g |
| Spiralen Kaufland Classic | 361 | 13 g | 70 g | 2,5 g |
| Ble tendre a germer Biocoop | 361 | 11,5 g | 71,3 g | 2,6 g |
| Vermicelle panzani Panzani | 361 | 12 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso Molas?
100 g of Riso Molas has 361 kcal.
How much protein is in Riso Molas?
Riso Molas contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 9,3 g).
How many carbs are in Riso Molas?
Riso Molas has 79,5 g of total carbohydrates per 100 g, including 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso Molas?
Riso Molas contains 1,1 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
How much sodium is in Riso Molas?
100 g contains 37,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032749120093. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "RISO MOLAS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.