Riso alla cantonese
Riso alla cantonese contains 215 kcal per 100 g. A serving, 250 g (250 g) provides about 538 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 0,28 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 31,6 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,52 g | |
| Added sugars L | 0,24 g | 0,5 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of viande (median 17,6 g)
- Sugars0,52 gbelow the median for viande (median 1 g)
- Fat7,2 gbelow the median for viande (median 8,6 g)
- Saturated fat0,28 gin the lowest quarter of viande (median 3,1 g)
- Sodium400 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459277821
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- White rice cooked with vegetables and meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso 49%, piselli 17%, oli vegetali in proporzione variabile (girasole, colza), prosciutto cotto 9% (coscia di suino, acqua, sale, amido, destrosio, aromi naturali, aromi), uova 9%, sale. Può contenere tracce di latte e prodotti a base di latte (incluso lattosio), soia, semi di sesamo, arachidi, sedano, senape, molluschi, lupini, frutta a guscio, crostacei, pesce, cereali contenenti glutine (grano), anidride solforosa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizOeufSelTourteauxHuile de colza (canola)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso alla cantonese?
100 g of Riso alla cantonese has 215 kcal. Serving, 250 g (250 g): about 538 kcal.
How much protein is in Riso alla cantonese?
Riso alla cantonese contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 13 g in serving, 250 g (250 g). About 10 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Riso alla cantonese?
Riso alla cantonese has 31,6 g of total carbohydrates per 100 g, including 0,52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso alla cantonese?
Riso alla cantonese contains 7,2 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).
How much sodium is in Riso alla cantonese?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459277821. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.