Rillettes de thon
Packaged product Poissons et fruits de mer Connétable
Rillettes de thon contains 194 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 41 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (214 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 3 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of poissons et fruits de mer (median 15 g)
- Sugars1,5 gin the top quarter of poissons et fruits de mer (median 0,7 g)
- Fat12 gbelow the median for poissons et fruits de mer (median 17 g)
- Saturated fat1,4 gin the lowest quarter of poissons et fruits de mer (median 2 g)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connétable
- Barcode
- 3263670390117
- Category
- Tuna rillettes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de thon MSC - 250g - Frais Cap Océan | 195 | 15 g | 2,3 g | 14 g |
| Rillettes de thon Citron & Ciboulette Pêcheur de Saveurs | 196 | 16 g | 1,1 g | 14 g |
| Rillettes de thon aux fines herbes Casino | 192 | 17 g | 2,4 g | 12 g |
| Rillettes de thon au basilic Les sens du terroir | 197 | 21 g | 3,2 g | 11 g |
| Rillettes de Thon Germon au Confit d'oignons et au vinaigre de cidre Bio Hénaff | 191 | 16 g | 5,1 g | 12 g |
| Rillettes de Thon Phare d'Eckmühl | 199 | 20 g | 2,3 g | 12 g |
| Rillettes de thon Monoprix Gourmet | 189 | 13 g | 2 g | 14 g |
| Rillettes de thon a l'artichaut Cruscana | 200 | 12 g | 0,3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de thon?
100 g of Rillettes de thon has 194 kcal.
Is Rillettes de thon high in protein?
Rillettes de thon contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 15 g).
How many carbs are in Rillettes de thon?
Rillettes de thon has 1,6 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de thon?
Rillettes de thon contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Rillettes de thon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670390117. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.