Rillettes de Saumon
Packaged product Poissons et fruits de mer Connétable
Rillettes de Saumon contains 188 kcal per 100 g. A serving, 20 g (20 g) provides about 38 kcal.
Roughly 67 % of its calories come from fat, with 28 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 219 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 5 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poissons et fruits de mer (median 13,1 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,88 g)
- Sugars2,1 gin the top quarter of poissons et fruits de mer (median 0,8 g)
- Fat14 gin the lowest quarter of poissons et fruits de mer (median 17 g)
- Saturated fat1,5 gin the lowest quarter of poissons et fruits de mer (median 3,6 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connétable
- Barcode
- 3263670944716
- Label serving
- 20 g
- Category
- Salmon rillettes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon rose, eau, huile de tournesol, saumon fumé, concentré de tomate, fibres de canne à sucre, jus de citron concentré, oignon, sel, épaississant gomme de guar et gomme xanthane
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolTomatesOignonSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de saumon rose du Pacifique bol en métal de 125g U | 187 | 16 g | 2,8 g | 12 g |
| Duo de Saumons Crème et Citron vert L'atelier Bernard Marot | 186 | 21,3 g | 0,46 g | 10,9 g |
| Rillettes de saumon Groix & Nature | 191 | 14 g | 3 g | 13,6 g |
| Rillettes de saumon Groix & Nature | 191 | 14 g | 3 g | 14 g |
| Rillettes de saumon Guyader | 184 | 15 g | 3 g | 13 g |
| Rillettes de saumon Andric | 193 | 20,9 g | 0,93 g | 11,7 g |
| Rillettes de saumon et saumon fumé Le Comptoir de Mathilde | 182 | 14 g | 1,8 g | 13 g |
| Rillettes de saumon Metro | 182 | 11 g | 2,9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de Saumon?
100 g of Rillettes de Saumon has 188 kcal. Serving, 20 g (20 g): about 38 kcal.
Is Rillettes de Saumon high in protein?
Rillettes de Saumon contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 2,6 g in serving, 20 g (20 g). About 28 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 13,1 g).
How many carbs are in Rillettes de Saumon?
Rillettes de Saumon has 2,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de Saumon?
Rillettes de Saumon contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Rillettes de Saumon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 décembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670944716. License: ODbL 1.0 (Open Food Facts). Source record dated 19 décembre 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.