Rillette de Marlin
Packaged product Poissons et fruits de mer Cap Créole
Rillette de Marlin contains 308 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 21 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 5 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of poissons et fruits de mer (median 10 g)
- Sugars1 gbelow the median for poissons et fruits de mer (median 1,2 g)
- Fat24 gin the top quarter of poissons et fruits de mer (median 11 g)
- Saturated fat1,8 gbelow the median for poissons et fruits de mer (median 2 g)
- Sodium480 mgabove the median for poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cap Créole
- Barcode
- 3575650000221
- Quantity
- 200 g
- Category
- préparations à base de viande de poisson
- Packaging
- Plastic,pot,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Marlin_ fumé (Makara indica), _poissons_ fumé (55 % min.), mayonnaise (_œufs_, _moutarde_), poivron rouge, oignon, concentré de tomates, piment (_sulfite_) huile de tournesol gélatine de _poisson_, jus de citron vert, ail, persil, épaississant E415, E412 conservateurs E211, E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de marlin Cap Créole | 308 | 15,2 g | 3,8 g | 24 g |
| Rillettes fraiches de Saumon Bio Les Entree De La Mer | 309 | 13,9 g | 2,5 g | 27 g |
| Rillettes de thon Cora | 307 | 14 g | 6,5 g | 25 g |
| Rillette de thon Jacques Gonidec | 310 | 16 g | 4,2 g | 23 g |
| Délice de Saumon à Tartiner - L'Apéritif à Ma Façon Lucien Georgelin | 305 | 13 g | 1,2 g | 27 g |
| Rillettes thon et citron beldi Fjord King | 312 | 15 g | 1 g | 27 g |
| Rillettes de truite LA TRUITE DE LA PETITE MONTAGNE | 304 | 18 g | 1,5 g | 25 g |
| Accras de morue Raymond Geoffroy | 302 | 14 g | 16 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillette de Marlin?
100 g of Rillette de Marlin has 308 kcal.
Is Rillette de Marlin high in protein?
Rillette de Marlin contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 10 g).
How many carbs are in Rillette de Marlin?
Rillette de Marlin has 3,8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillette de Marlin?
Rillette de Marlin contains 24 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Rillette de Marlin?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3575650000221. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.