Riisipuuro

Packaged product Autres aliments Risella

Riisipuuro contains 350 kcal per 100 g. A serving, 1 dl, 90 g (90 g) provides about 315 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riisipuuro by Risella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
6,7 gprotein
77 gcarbohydrates
1,5 gfat
315kcal in serving, 1 dl, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %350kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0,9 gbelow the median for autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium10 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Risella
Barcode
8410184010191
Quantity
1 kg
Label serving
1 dl (90 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riisipuuro?

100 g of Riisipuuro has 350 kcal. Serving, 1 dl, 90 g (90 g): about 315 kcal.

How much protein is in Riisipuuro?

Riisipuuro contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6 g in serving, 1 dl, 90 g (90 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Riisipuuro?

Riisipuuro has 77 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riisipuuro?

Riisipuuro contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Riisipuuro?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410184010191. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.