Riisipuuro

Packaged product Sonstige Lebensmittel Risella

Riisipuuro contains 350 kcal per 100 g. A Serving, 1 dl, 90 g (90 g) provides about 315 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riisipuuro by Risella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
6,7 gprotein
77 gcarbohydrates
1,5 gfat
315kcal in Serving, 1 dl, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %350kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
  • Fiber0,9 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
  • Fat1,5 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
  • Sodium10 mgin the lowest quarter of Sonstige Lebensmittel (median 241 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Risella
Barcode
8410184010191
Quantity
1 kg
Label serving
1 dl (90 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riisipuuro?

100 g of Riisipuuro has 350 kcal. Serving, 1 dl, 90 g (90 g): about 315 kcal.

How much protein is in Riisipuuro?

Riisipuuro contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6 g in Serving, 1 dl, 90 g (90 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).

How many carbs are in Riisipuuro?

Riisipuuro has 77 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riisipuuro?

Riisipuuro contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Riisipuuro?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410184010191. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.