Ricotta
Packaged product Produits laitiers et oeufs Sabelli
Ricotta contains 190 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 15 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 145 kcal per 100 g across 462 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 9 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for produits laitiers et oeufs (median 8,1 g)
- Sugars3,8 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fat16 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat11 gin the top quarter of produits laitiers et oeufs (median 7 g)
- Sodium152 mgbelow the median for produits laitiers et oeufs (median 160 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabelli
- Barcode
- 8017055020800
- Quantity
- 250 g
- Category
- Afrique du Sud
- Packaging
- Plastic,en:other-plastics,en:pp-polypropylene,Film,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta fresca Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| Ricotta Salata Siciliana Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| Ricotta fresca Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| Ricotta fresca siciliana con latte di pecora Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| ricotta fresca Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| Ricotta fresca Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| Ricotta fresca siciliana Centro Form | 188 | 12,6 g | 2,5 g | 14,2 g |
| Ricotta fresca Centro Form | 188 | 12,6 g | 2,5 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 190 kcal.
How much protein is in Ricotta?
Ricotta contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8,1 g).
How many carbs are in Ricotta?
Ricotta has 4,3 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Ricotta?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017055020800. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.