Ricotta
Packaged product Autres aliments Montefiore Cheese
Ricotta contains 130 kcal per 100 g. A serving, 50.0 g (50 g) provides about 65 kcal.
Roughly 57 % of its calories come from fat, with 33 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 11 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for autres aliments (median 7 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat8,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montefiore Cheese
- Barcode
- 9327020001277
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cannellonis viande Nonna Ida | 130 | 6,1 g | 15,6 g | 4,8 g |
| Ruby cacao fig Rabitos royale | 130 | 2 g | 16 g | 6 g |
| 1Rule whey blend - vanilla crème 1Rult | 130 | 24 g | 3 g | 1,5 g |
| Clean post workout recovery Ascent | 130 | 25 g | 5 g | 1,5 g |
| Baklava Boustan | 130 | 2 g | 14 g | 7 g |
| Parmesian and garlic Dutch | 130 | 2 g | 14,5 g | 7 g |
| Vegan protein Sprouts | 130 | 20 g | 4 g | 3,5 g |
| Harvest Snaps Calbee | 130 | 5 g | 16 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 130 kcal. Serving, 50.0 g (50 g): about 65 kcal.
Is Ricotta high in protein?
Ricotta contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,3 g in serving, 50.0 g (50 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ricotta?
Ricotta has 3,5 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 8,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 décembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9327020001277. License: ODbL 1.0 (Open Food Facts). Source record dated 21 décembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.