Clean post workout recovery

Packaged product Autres aliments Ascent

Clean post workout recovery contains 130 kcal per 100 g. A serving, 35.0 g (35 g) provides about 46 kcal.

Roughly 75 % of its calories come from protein, with 15 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Clean post workout recovery by Ascent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
25 gprotein
5 gcarbohydrates
1,5 gfat
46kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 1,5 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 15 %Fat: 10 %130kcal / 100 g
  • Protein 75 %
  • Carbohydrates 15 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of autres aliments (median 7 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ascent
Barcode
7101121182828
Label serving
35.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cannellonis viande Nonna Ida 130 6,1 g 15,6 g 4,8 g
Ruby cacao fig Rabitos royale 130 2 g 16 g 6 g
1Rule whey blend - vanilla crème 1Rult 130 24 g 3 g 1,5 g
Baklava Boustan 130 2 g 14 g 7 g
Parmesian and garlic Dutch 130 2 g 14,5 g 7 g
Vegan protein Sprouts 130 20 g 4 g 3,5 g
Harvest Snaps Calbee 130 5 g 16 g 5 g
Escalope milanaise Le gaulois 130 22 g 6,6 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clean post workout recovery?

100 g of Clean post workout recovery has 130 kcal. Serving, 35.0 g (35 g): about 46 kcal.

Is Clean post workout recovery high in protein?

Clean post workout recovery contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8,8 g in serving, 35.0 g (35 g). About 75 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Clean post workout recovery?

Clean post workout recovery has 5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clean post workout recovery?

Clean post workout recovery contains 1,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7101121182828. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.