Rice Noodles

Packaged product Boissons M&S Eat Well

Rice Noodles contains 129 kcal per 100 g. A serving, 138 g (138 g) provides about 178 kcal.

Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 349 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Noodles by M&S Eat Well, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
2,6 gprotein
26,3 gcarbohydrates
1,2 gfat
178kcal in serving, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 26,3 g 10 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 83 %Fat: 9 %129kcal / 100 g
  • Protein 8 %
  • Carbohydrates 83 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gbelow the median for boissons (median 6,3 g)
  • Fiber1,2 gbelow the median for boissons (median 1,4 g)
  • Sugars0,2 gabove the median for boissons (median 0,17 g)
  • Fat1,2 gabove the median for boissons (median 0,65 g)
  • Sodium10 mgin the lowest quarter of boissons (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Eat Well
Barcode
00263931
Quantity
275g
Label serving
138 g
Category
Nouilles de riz
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rice Flour, Vegetable Oil (Sunflower/Rapeseed)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizHuile de tournesolHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Nouilles de riz Carrefour 117 2,5 g 25 g 0,5 g
Nouilles de Riz C'hef 170 4,5 g 82 g 0 g
Vietnam Pho Boeuf tien shan 60 1,1 g 14 g 0 g
Rice noodle Exotic Food 339 7 g 76 g 0,8 g
Noodles thai rice Terra Sana 345 7,3 g 72,7 g 3,6 g
Noodles Brown Rice Pumpkin & Ginger Terra Sana 345 10,9 g 65,5 g 3,6 g
Nouilles de riz Casino 348 6,7 g 77 g 1,1 g
Nouilles de riz blanc Bio Ayam 349 3,5 g 82 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Noodles?

100 g of Rice Noodles has 129 kcal. Serving, 138 g (138 g): about 178 kcal.

How much protein is in Rice Noodles?

Rice Noodles contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,6 g in serving, 138 g (138 g). About 8 % of its calories come from protein. Compared with other boissons, that is below the median (median 6,3 g).

How many carbs are in Rice Noodles?

Rice Noodles has 26,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Noodles?

Rice Noodles contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Rice Noodles?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00263931. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.