Rice
Packaged product Grains et pâtes alimentaires H-E-B
Rice contains 357 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,71 g | 4 % |
| Sodium L | 1 171 mg | 51 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for grains et pâtes alimentaires (median 7,9 g)
- Sugars1,4 gbelow the median for grains et pâtes alimentaires (median 2,1 g)
- Fat2,9 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0,71 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium1 171 mgin the top quarter of grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220920655
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice spaghetti Peacock | 357 | 5,4 g | 82,1 g | 0,54 g |
| Mini penne pasta Barilla | 357 | 12,5 g | 75 g | 1,8 g |
| Couscous Original Kroger | 357 | 12,5 g | 73,2 g | 0,89 g |
| Ital pasta tradizionale Italpasta | 357 | 14,3 g | 75 g | 1,8 g |
| Whole Grain Angel Hair Luxury | 357 | 12,5 g | 73,2 g | 2,7 g |
| Kids Cuts Dinosaur Pasta Severino Homemade Pasta | 357 | 14,3 g | 69,6 g | 1,8 g |
| Pasta macaroni Granoro | 357 | 12,5 g | 75 g | 1,8 g |
| Pappardelle Premium Bronze Cut Pasta taste of inspirations | 357 | 10,6 g | 74,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice?
100 g of Rice has 357 kcal.
Is Rice high in protein?
Rice contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,9 g).
How many carbs are in Rice?
Rice has 71,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice?
Rice contains 2,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Rice?
100 g contains 1 171 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220920655. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.