Rice
Packaged product Grains et pâtes alimentaires H-E-B
Rice contains 157 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 80 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of grains et pâtes alimentaires (median 7,9 g)
- Fiber1,4 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,4 gbelow the median for grains et pâtes alimentaires (median 2,1 g)
- Fat2,1 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium421 mgin the top quarter of grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220359011
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Rice Otoki | 157 | 2,9 g | 35,7 g | 0,48 g |
| Stir Fry Noodle Kit Gochujqng Street Kitchen | 157 | 4,9 g | 29,2 g | 2,3 g |
| Yaki Noodle Bowl Private Selection by Snowfox | 157 | 4,3 g | 22,9 g | 5 g |
| Glass Noodles W/ Vegetables (Japchae) Jinga | 157 | 7,1 g | 15,7 g | 7,1 g |
| Long Grain Brown And Wild Rice Misfits Market | 157 | 2,9 g | 31,4 g | 2,9 g |
| Lemon Basil Pasta Salad Trader Joe's | 157 | 5 g | 20,7 g | 6,4 g |
| Noodles Nature's Soy | 157 | 2,9 g | 33,6 g | 1,4 g |
| Arroz Mexicano Frio Mexican Style Rice Vallarta Supermarkets | 157 | 2,1 g | 25,7 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice?
100 g of Rice has 157 kcal.
How much protein is in Rice?
Rice contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,9 g).
How many carbs are in Rice?
Rice has 31,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice?
Rice contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rice?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220359011. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.