Rice Cracker
Packaged product Pain et produits cuits au four Lays
Rice Cracker contains 466 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat | not reported | |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fat15,3 gin the top quarter of pain et produits cuits au four (median 7 g)
- Sodium277 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lays
- Barcode
- 6924743934825
- Label serving
- 30 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Baked Flapjack Cherry Yoghurt Born To Be Wild | 466 | 4,9 g | 60 g | 23 g |
| Chunky breadsticks I BIBANESI | 466 | 13 g | 61 g | 18 g |
| Choc Hazelnut Wafer Rolls Elegance | 466 | 4 g | 77,7 g | 15 g |
| Creme Wafer Rolls Monetta | 466 | 4,1 g | 75,9 g | 16,2 g |
| Crackers gourmet Mediterraneo Prima | 466 | 2,5 g | 77 g | 16 g |
| Cinnamon Bun Bar Co-Op | 466 | 4,2 g | 60 g | 23 g |
| Biscotti frollini senza latte senza uova Dico | 466 | 7,5 g | 72 g | 6,4 g |
| Frollini Integrali Gandola | 466 | 8,5 g | 61 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cracker?
100 g of Rice Cracker has 466 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Rice Cracker?
Rice Cracker contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Rice Cracker?
Rice Cracker has 77 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cracker?
Rice Cracker contains 15,3 g of fat per 100 g.
How much sodium is in Rice Cracker?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6924743934825. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.