Rice Cracker
Packaged product Pan y productos horneados Lays
Rice Cracker contains 466 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 15,3 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fat15,3 gin the top quarter of pan y productos horneados (median 7 g)
- Sodium277 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lays
- Barcode
- 6924743934825
- Label serving
- 30 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Baked Flapjack Cherry Yoghurt Born To Be Wild | 466 | 4,9 g | 60 g | 23 g |
| Chunky breadsticks I BIBANESI | 466 | 13 g | 61 g | 18 g |
| Choc Hazelnut Wafer Rolls Elegance | 466 | 4 g | 77,7 g | 15 g |
| Creme Wafer Rolls Monetta | 466 | 4,1 g | 75,9 g | 16,2 g |
| Crackers gourmet Mediterraneo Prima | 466 | 2,5 g | 77 g | 16 g |
| Cinnamon Bun Bar Co-Op | 466 | 4,2 g | 60 g | 23 g |
| Biscotti frollini senza latte senza uova Dico | 466 | 7,5 g | 72 g | 6,4 g |
| Frollini Integrali Gandola | 466 | 8,5 g | 61 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cracker?
100 g of Rice Cracker has 466 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Rice Cracker?
Rice Cracker contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 1,3 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Rice Cracker?
Rice Cracker has 77 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cracker?
Rice Cracker contains 15,3 g of fat per 100 g.
How much sodium is in Rice Cracker?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6924743934825. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.