Reiswaffeln

Packaged product Sucres et desserts basic

Reiswaffeln contains 393 kcal per 100 g. A serving, 100 g (100 g) provides about 393 kcal.

Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (396 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Reiswaffeln by basic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7,8 gprotein
82 gcarbohydrates
3,2 gfat
393kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0,9 g 5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 82 g 30 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0,5 g
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 85 %Fat: 7 %393kcal / 100 g
  • Protein 8 %
  • Carbohydrates 85 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gabove the median for sucres et desserts (median 7,3 g)
  • Fiber3,1 gabove the median for sucres et desserts (median 2,8 g)
  • Sugars0,5 gin the lowest quarter of sucres et desserts (median 4 g)
  • Fat3,2 gabove the median for sucres et desserts (median 3,1 g)
  • Saturated fat0,9 gabove the median for sucres et desserts (median 0,6 g)
  • Sodium12 mgbelow the median for sucres et desserts (median 100 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
basic
Barcode
4032914450493
Quantity
100g
Label serving
100 g
Category
Gâteaux de riz farcis
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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approx 7 Sainsbury's little ones Servings per pack Sainsbury's 393 7,9 g 88,8 g 0,7 g
Galettes de Riz Fines Sans Sel La Vie Claire 393 8 g 82 g 3 g
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Unsalted Rice Cakes Dunnes Stores 393 8 g 78 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reiswaffeln?

100 g of Reiswaffeln has 393 kcal. Serving, 100 g (100 g): about 393 kcal.

How much protein is in Reiswaffeln?

Reiswaffeln contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,3 g).

How many carbs are in Reiswaffeln?

Reiswaffeln has 82 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reiswaffeln?

Reiswaffeln contains 3,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Reiswaffeln?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4032914450493. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.