Reiswaffeln

Packaged product Dulces y postres basic

Reiswaffeln contains 393 kcal per 100 g. A serving, 100 g (100 g) provides about 393 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (396 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Reiswaffeln by basic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7,8 gprotein
82 gcarbohydrates
3,2 gfat
393kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,9 g 5%
Sodium L 12 mg 0,5%
Total carbohydrates L 82 g 30%
Dietary fiber L 3,1 g 11%
Total sugars L 0,5 g
Protein L 7,8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 85%Fat: 7%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 85%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gabove the median for dulces y postres (median 7,3 g)
  • Fiber3,1 gabove the median for dulces y postres (median 2,8 g)
  • Sugars0,5 gin the lowest quarter of dulces y postres (median 4 g)
  • Fat3,2 gabove the median for dulces y postres (median 3,1 g)
  • Saturated fat0,9 gabove the median for dulces y postres (median 0,6 g)
  • Sodium12 mgbelow the median for dulces y postres (median 100 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
basic
Barcode
4032914450493
Quantity
100g
Label serving
100 g
Category
Pasteles de arroz hinchados
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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approx 7 Sainsbury's little ones Servings per pack Sainsbury's 393 7,9 g 88,8 g 0,7 g
Galettes de Riz Fines Sans Sel La Vie Claire 393 8 g 82 g 3 g
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Unsalted Rice Cakes Dunnes Stores 393 8 g 78 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reiswaffeln?

100 g of Reiswaffeln has 393 kcal. Serving, 100 g (100 g): about 393 kcal.

How much protein is in Reiswaffeln?

Reiswaffeln contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 7,8 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,3 g).

How many carbs are in Reiswaffeln?

Reiswaffeln has 82 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reiswaffeln?

Reiswaffeln contains 3,2 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

How much sodium is in Reiswaffeln?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4032914450493. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.