Regañás
Packaged product Boissons Lidl
Regañás contains 439 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (404 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 768 mg | 33 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,3 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the lowest quarter of boissons (median 11,4 g)
- Fiber2,5 gin the lowest quarter of boissons (median 4,7 g)
- Sugars1,3 gbelow the median for boissons (median 1,9 g)
- Fat13,9 gin the top quarter of boissons (median 7,2 g)
- Saturated fat2,1 gin the top quarter of boissons (median 1,4 g)
- Sodium768 mgbelow the median for boissons (median 800 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regañas artesanas elaboradas con aceite de oliva virgen extra Castillo de Moriles | 443 | 10,9 g | 63,9 g | 14,9 g |
| Regañas Hnos. Martin Munzon | 443 | 10,9 g | 63,9 g | 14,9 g |
| Regañá Cordobesa El Cartujano | 446 | 11,8 g | 65,6 g | 15,1 g |
| Regañá adarve Adarve | 446 | 11,8 g | 65,6 g | 15,1 g |
| Regañas frescas ajonjoli Deza | 432 | 10,1 g | 70 g | 12 g |
| Regañá artesana Hacendado | 447 | 12 g | 59 g | 18 g |
| Regañás Horno El Antequerano | 431 | 11,5 g | 66,6 g | 12,3 g |
| Regañás Velarte | 429 | 10 g | 70 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regañás?
100 g of Regañás has 439 kcal.
How much protein is in Regañás?
Regañás contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 11,4 g).
How many carbs are in Regañás?
Regañás has 67,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regañás?
Regañás contains 13,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Regañás?
100 g contains 768 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00987378. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.