Regañás

Packaged product Getränke Lidl

Regañás contains 439 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (404 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Regañás by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
9,9 gprotein
67,2 gcarbohydrates
13,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 13,9 g 18 %
Saturated fat L 2,1 g 11 %
Sodium L 768 mg 33 %
Total carbohydrates L 67,2 g 24 %
Dietary fiber L 2,5 g 9 %
Total sugars L 1,3 g
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 62 %Fat: 29 %439kcal / 100 g
  • Protein 9 %
  • Carbohydrates 62 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gin the lowest quarter of Getränke (median 11,4 g)
  • Fiber2,5 gin the lowest quarter of Getränke (median 4,7 g)
  • Sugars1,3 gbelow the median for Getränke (median 1,9 g)
  • Fat13,9 gin the top quarter of Getränke (median 7,2 g)
  • Saturated fat2,1 gin the top quarter of Getränke (median 1,4 g)
  • Sodium768 mgbelow the median for Getränke (median 800 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
00987378
Category
reganas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Regañá Cordobesa El Cartujano 446 11,8 g 65,6 g 15,1 g
Regañá adarve Adarve 446 11,8 g 65,6 g 15,1 g
Regañas frescas ajonjoli Deza 432 10,1 g 70 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Regañás?

100 g of Regañás has 439 kcal.

How much protein is in Regañás?

Regañás contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 11,4 g).

How many carbs are in Regañás?

Regañás has 67,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Regañás?

Regañás contains 13,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Regañás?

100 g contains 768 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00987378. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.