Red Salmon
Packaged product Poissons et fruits de mer Coles
Red Salmon contains 121 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gbelow the median for poissons et fruits de mer (median 17,6 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat6 gbelow the median for poissons et fruits de mer (median 7,2 g)
- Saturated fat1,5 gabove the median for poissons et fruits de mer (median 1,5 g)
- Sodium288 mgbelow the median for poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601173211
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Mango Marinated Fish Fillets Tropical Island | 121 | 21,2 g | 1,6 g | 3,1 g |
| Tuna Tataki Protein Bowl Sprouts | 121 | 7,7 g | 15,4 g | 3,1 g |
| Cilantro Lime Shrimp Bowl Healthy Meals Direct | 121 | 13,8 g | 11,8 g | 2 g |
| Cooked P&D Tail-Off Shrimp Jade Lion | 121 | 25,2 g | 0 g | 2 g |
| Fish Ball Minjiang | 121 | 10,1 g | 11,1 g | 3,5 g |
| Cooked P&D Tail-Off Farm Raised Shrimp Jade Lion | 121 | 25,2 g | 0 g | 2 g |
| Herb Crusted Salmon With Roasted New Potatoes & Pesto Drizzle FuelHub | 121 | 7,9 g | 9,2 g | 5,5 g |
| Herb Crusted Salmon With Roasted New Potatoes And Pesto Drizzle Fuelhub | 121 | 7,9 g | 9,2 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Salmon?
100 g of Red Salmon has 121 kcal.
Is Red Salmon high in protein?
Red Salmon contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,6 g).
How many carbs are in Red Salmon?
Red Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Salmon?
Red Salmon contains 6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Red Salmon?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601173211. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.