Red Kernel Popcorn

Packaged product Snacks

Red Kernel Popcorn contains 282 kcal per 100 g. A serving, 3 tbsp, 39 g (39 g) provides about 110 kcal.

Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37 803 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Red Kernel Popcorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
10,3 gprotein
69,2 gcarbohydrates
3,3 gfat
110kcal in serving, 3 tbsp, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Sodium L 26 mg 1 %
Total carbohydrates L 69,2 g 25 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 10,3 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 80 %Fat: 9 %282kcal / 100 g
  • Protein 12 %
  • Carbohydrates 80 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gabove the median for snacks (median 7,1 g)
  • Sugars2,6 gbelow the median for snacks (median 5,5 g)
  • Fat3,3 gin the lowest quarter of snacks (median 21,4 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,8 g)
  • Sodium26 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 110 kcal282 kcal
Protein 4 g10,3 g
Carbohydrates 27 g69,2 g
Fat 39 g3,3 g
Fiber n/an/a
Sugars 1 g2,6 g
Sodium 4 000 mg26 mg

Product details

Barcode
0049646901609
Quantity
32 oz
Label serving
3 Tbsp (39 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Kernel Popcorn?

100 g of Red Kernel Popcorn has 282 kcal. Serving, 3 tbsp, 39 g (39 g): about 110 kcal.

Is Red Kernel Popcorn high in protein?

Red Kernel Popcorn contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 39 g (39 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Red Kernel Popcorn?

Red Kernel Popcorn has 69,2 g of total carbohydrates per 100 g, including 2,6 g of sugars.

How much fat is in Red Kernel Popcorn?

Red Kernel Popcorn contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Red Kernel Popcorn?

100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1663327. License: CC0 1.0 (U.S. public domain). Source record dated 5 novembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0049646901609. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.