Red Kernel Popcorn
Packaged product Snacks
Red Kernel Popcorn contains 282 kcal per 100 g. A Serving, 3 Tbsp, 39 g (39 g) provides about 110 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 26 mg | 1 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Snacks (median 7,1 g)
- Sugars2,6 gbelow the median for Snacks (median 5,5 g)
- Fat3,3 gin the lowest quarter of Snacks (median 21,4 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,8 g)
- Sodium26 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 282 kcal |
| Protein | 4 g | 10,3 g |
| Carbohydrates | 27 g | 69,2 g |
| Fat | 39 g | 3,3 g |
| Fiber | n/a | n/a |
| Sugars | 1 g | 2,6 g |
| Sodium | 4.000 mg | 26 mg |
Product details
- Barcode
- 0049646901609
- Quantity
- 32 oz
- Label serving
- 3 Tbsp (39 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Engelholms Glass Lemon Crisp Engelholms Glass | 282 | 5 g | 25 g | 18 g |
| Blade Bite Jalapeño Elk With Beef Snack Stick Mythical Meats | 282 | 24,7 g | 3,5 g | 17,6 g |
| Koepsell's, whitw rice popping corn Koepsell's | 282 | 10,3 g | 69,2 g | 3,9 g |
| Blue Popcorn Amish Country Popcorn | 282 | 10,3 g | 69,2 g | 3,9 g |
| Yellow Popcorn Snappy Popcorn Co. | 282 | 10,3 g | 69,2 g | 3,9 g |
| Plain Pita Chips Oasis | 282 | 10,6 g | 52,9 g | 3,5 g |
| Beef Jerky, Organic 100% Grass Fed, Chipotle Nueats | 282 | 35,3 g | 24,7 g | 3,5 g |
| Popcorn Chicken Banquet | 282 | 14,1 g | 22,4 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kernel Popcorn?
100 g of Red Kernel Popcorn has 282 kcal. Serving, 3 Tbsp, 39 g (39 g): about 110 kcal.
Is Red Kernel Popcorn high in protein?
Red Kernel Popcorn contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in Serving, 3 Tbsp, 39 g (39 g). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Red Kernel Popcorn?
Red Kernel Popcorn has 69,2 g of total carbohydrates per 100 g, including 2,6 g of sugars.
How much fat is in Red Kernel Popcorn?
Red Kernel Popcorn contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Red Kernel Popcorn?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1663327. License: CC0 1.0 (U.S. public domain). Source record dated 5. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0049646901609. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.