Red Cabbage With Apple
Packaged product Fruits Waitrose
Red Cabbage With Apple contains 104 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 104 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 8,9 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0,71 g)
- Fiber2,1 gabove the median for fruits (median 1,5 g)
- Sugars8,9 gbelow the median for fruits (median 11,9 g)
- Fat5 gin the top quarter of fruits (median 0,12 g)
- Saturated fat0,5 gabove the median for fruits (median 0,028 g)
- Sodium244 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus Multifruit Fruima | 104 | 0,5 g | 24 g | 0,5 g |
| Spicy Pineapple Salsa Waitrose | 104 | 0,6 g | 18,2 g | 3 g |
| Euro Pro 20 - Banana Euro | 104 | 10 g | 11,6 g | 2 g |
| Mango Passion fruit Pre-workout Nu Harvest | 104 | 1 g | 17 g | 0 g |
| Jackfruit Green Viswas | 104 | 2 g | 24 g | 0 g |
| 99 Brand Bananas 99brand | 104 | 0 g | 5,4 g | 0 g |
| High Protein Frühstück Mango Müsli Natürlich lecker | 104 | 8,7 g | 13 g | 1,4 g |
| M&S -FOOD- HONSO ALPH Refreshing, MANGO smooth, si Marks & Spencer | 104 | 0,9 g | 24,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Cabbage With Apple?
100 g of Red Cabbage With Apple has 104 kcal. Serving, 1 portion, 100 g (100 g): about 104 kcal.
How much protein is in Red Cabbage With Apple?
Red Cabbage With Apple contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Red Cabbage With Apple?
Red Cabbage With Apple has 12,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Cabbage With Apple?
Red Cabbage With Apple contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Red Cabbage With Apple?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169653418. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.