really seedy

Packaged product Noix et graines the whole earth

Really seedy contains 140 kcal per 100 g. A serving, 28 g (28 g) provides about 39 kcal.

Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

really seedy by the whole earth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
2 gprotein
15 gcarbohydrates
7 gfat
39kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 7 g 9 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 15 g 5 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 46 %Fat: 48 %140kcal / 100 g
  • Protein 6 %
  • Carbohydrates 46 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of noix et graines (median 10 g)
  • Fiber1 gin the lowest quarter of noix et graines (median 6 g)
  • Sugars1 gin the lowest quarter of noix et graines (median 7,1 g)
  • Fat7 gin the lowest quarter of noix et graines (median 23,3 g)
  • Saturated fat0,5 gin the lowest quarter of noix et graines (median 5,3 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
the whole earth
Barcode
07896453
Quantity
284g
Label serving
28 g
Category
Noix et graines

Ingredients

Ingredients: Brown Rice Flour, Expeller Pressed Vegetable Oil (Sunflower, Safflower, and/or Canola), Brown Rice, Organic Whole Grain Corn, Sesame Seeds, Brown Flaxseeds, Golden Flaxseeds, Cane Sugar, Oat Fiber, Rice Starch, Sea Salt, Quinoa, Chia Seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in really seedy?

100 g of really seedy has 140 kcal. Serving, 28 g (28 g): about 39 kcal.

How much protein is in really seedy?

Really seedy contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,56 g in serving, 28 g (28 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).

How many carbs are in really seedy?

Really seedy has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in really seedy?

Really seedy contains 7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 07896453. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.