Ready rice
Packaged product Grains et pâtes alimentaires Ben’s original
Ready rice contains 142 kcal per 100 g. A serving, 240.0 g (240 g) provides about 340 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,42 g | 2 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 25,8 g | 9 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 1,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber0,83 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,3 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2,9 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,42 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium136 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben’s original
- Barcode
- 0652754423439
- Label serving
- 240.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Schezwan Noodle Bowl Khao Chi | 142 | 5,4 g | 24 g | 2,2 g |
| Mexican-Style Savoury Brown Rice Woolworths Food | 142 | 3,4 g | 24 g | 2,7 g |
| Prodotto A Base Di Pasta Cotta Con Ortaggi E Sugo Di Melanzane Bonduelle | 142 | 3,6 g | 16,4 g | 6,4 g |
| Shanghai Stir Fry Noodles Double Happiness Foods | 142 | 5,3 g | 29,2 g | 0,89 g |
| Brown Rice & Quinoa Farm Boy | 142 | 3,5 g | 29,2 g | 1,3 g |
| Kabuto noodles original Kabuto noodles | 142 | 4,9 g | 24,4 g | 3 g |
| Tomato & Chilli Couscous AINSLEY | 142 | 5,3 g | 27 g | 0,9 g |
| Ramen noodles Taste of Asia | 142 | 4,4 g | 30 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready rice?
100 g of Ready rice has 142 kcal. Serving, 240.0 g (240 g): about 340 kcal.
How much protein is in Ready rice?
Ready rice contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 240.0 g (240 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Ready rice?
Ready rice has 25,8 g of total carbohydrates per 100 g, including 0,83 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready rice?
Ready rice contains 2,9 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
How much sodium is in Ready rice?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652754423439. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.