Raw Mango Marakuja
Packaged product Fruits Vitanella
Raw Mango Marakuja contains 419 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 168 kcal.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 54 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for fruits (median 0,71 g)
- Fiber9,9 gin the top quarter of fruits (median 1,5 g)
- Sugars54 gin the top quarter of fruits (median 11,9 g)
- Fat16 gin the top quarter of fruits (median 0,12 g)
- Saturated fat14 gin the top quarter of fruits (median 0,028 g)
- Sodium118 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Gronola Dunnes | 419 | 8,8 g | 64 g | 13 g |
| Bullets Mixed Raspberry Darrell Lea | 419 | 4 g | 70,8 g | 12,8 g |
| Raspberry Flavored Vinaigrette Hidden Valley | 419 | 0 g | 25,8 g | 35,5 g |
| Raspberry Vinaigrette Ken’s Steakhouse | 419 | 0 g | 16,1 g | 38,7 g |
| Caramel Apple Brownies Frederik's | 419 | 4,7 g | 62,8 g | 16,3 g |
| This Bar Saves Lives, Bar, Wild Blueberry, Pistachio Elux International Inc. | 419 | 11,6 g | 58,1 g | 16,3 g |
| Comté fruité 8 mois Entremont | 419 | 26 g | 0,4 g | 34 g |
| Bâtons liqueur orange Lindt & Sprüngli | 419 | 3 g | 59 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Mango Marakuja?
100 g of Raw Mango Marakuja has 419 kcal. Serving, 1 portion, 40 g (40 g): about 168 kcal.
How much protein is in Raw Mango Marakuja?
Raw Mango Marakuja contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 40 g (40 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Raw Mango Marakuja?
Raw Mango Marakuja has 60 g of total carbohydrates per 100 g, including 9,9 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Mango Marakuja?
Raw Mango Marakuja contains 16 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Raw Mango Marakuja?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905186300027. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.