Raw honey
Packaged product Sucres et desserts
Raw honey contains 278 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 58 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 310 kcal per 100 g across 1 984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75,2 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 74,3 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars74,3 gin the lowest quarter of sucres et desserts (median 79 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 278 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 75,2 g | 75,2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 74,3 g | 74,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0698246013122
- Label serving
- 1 Tbsp (21 g)
- Category
- Miel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raw honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chérie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light mix van honing agave- en cichoreiwortelsiroop Melvita | 277 | 0,4 g | 59 g | 0 g |
| Black Forest Honey Langnese | 280 | 2,5 g | 70 g | 0,5 g |
| Waldhonig S-Budget | 282 | 0,5 g | 70 g | 0,5 g |
| Honig Aldi | 283 | 0,4 g | 70 g | 0,1 g |
| Maribel Waldhonig Maribel | 283 | 0,4 g | 70 g | 0,1 g |
| Miel d'été Miyam | 283 | 11 g | 54 g | 1,9 g |
| Μέλι ΑΓΡΕΒΗ Μέλι ΑΓΡΕΒΗ | 283 | 4,1 g | 66,7 g | 0 g |
| Raw Unfiltered Honey Kirkland | 286 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw honey?
100 g of Raw honey has 278 kcal. Serving, 1 tbsp, 21 g (21 g): about 58 kcal.
How much protein is in Raw honey?
Raw honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0 % of its calories come from protein.
How many carbs are in Raw honey?
Raw honey has 75,2 g of total carbohydrates per 100 g, including 74,3 g of sugars.
How much fat is in Raw honey?
Raw honey contains 0 g of fat per 100 g.
How much sodium is in Raw honey?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130560. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0698246013122. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.