Rauch-Lachs
Packaged product Poissons et fruits de mer Friedrichs
Rauch-Lachs contains 205 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1 600 mg | 70 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,4 g)
- Fat12 gabove the median for poissons et fruits de mer (median 11 g)
- Saturated fat2,4 gabove the median for poissons et fruits de mer (median 2 g)
- Sodium1 600 mgin the top quarter of poissons et fruits de mer (median 1 160 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friedrichs
- Barcode
- 4063600005895
- Quantity
- 50 g
- Category
- Saumons fumés
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lachs_ (Salmo salar), Säureregulator: Natriumlactat, Speisesalz, Rauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Norvège Petit Navire | 205 | 22 g | 0,5 g | 13,9 g |
| Salmão Fumado Eco-Bio Martiko | 205 | 21 g | 0 g | 13 g |
| Saumon fumé Petit Navire | 205 | 22 g | 0,4 g | 13 g |
| Saumon fumé Carrefour BIO | 205 | 22 g | 0,6 g | 13 g |
| Smoked salmon trimmings Spinneys food | 205 | 24 g | 0,1 g | 12 g |
| Salmó fumat Condis | 205 | 21 g | 0 g | 13 g |
| Salmon ahumado en lonchas traiña | 205 | 21 g | 0 g | 13 g |
| Salmón ahumado de Noruega Alimerka | 205 | 21 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rauch-Lachs?
100 g of Rauch-Lachs has 205 kcal.
Is Rauch-Lachs high in protein?
Rauch-Lachs contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 45 % of its calories come from protein.
How many carbs are in Rauch-Lachs?
Rauch-Lachs has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rauch-Lachs?
Rauch-Lachs contains 12 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Rauch-Lachs?
100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063600005895. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.