Ration

Packaged product Autres aliments The Better bite

Ration contains 369 kcal per 100 g. A serving, 40.0 g (40 g) provides about 148 kcal.

Roughly 47 % of its calories come from carbohydrates, with 38 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
12 gprotein
39 gcarbohydrates
14 gfat
148kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 14 g 18 %
Saturated fat L 5,2 g 26 %
Sodium not reported
Total carbohydrates L 39 g 14 %
Dietary fiber L 20 g 71 %
Total sugars L 26 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 47 %Fat: 38 %369kcal / 100 g
  • Protein 15 %
  • Carbohydrates 47 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for autres aliments (median 7 g)
  • Fiber20 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars26 gin the top quarter of autres aliments (median 3,4 g)
  • Fat14 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat5,2 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Better bite
Barcode
5713388600070
Label serving
40.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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The Whey Myprotein 369 76,9 g 9,2 g 3,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ration?

100 g of Ration has 369 kcal. Serving, 40.0 g (40 g): about 148 kcal.

Is Ration high in protein?

Ration contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,8 g in serving, 40.0 g (40 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Ration?

Ration has 39 g of total carbohydrates per 100 g, including 20 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ration?

Ration contains 14 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 24 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5713388600070. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.