Ration
Packaged product Sonstige Lebensmittel The Better bite
Ration contains 369 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 148 kcal.
Roughly 47 % of its calories come from carbohydrates, with 38 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 26 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 47 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber20 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars26 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat14 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Better bite
- Barcode
- 5713388600070
- Label serving
- 40.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cedevita Cedevita | 369 | 0 g | 84 g | 0 g |
| Pfeffernüsse mit Zartbitter-schoko Weiss | 369 | 4,9 g | 74,7 g | 4,6 g |
| Elite Casein Protein Powder 100% Micellar Casein Dymatize | 369 | 75 g | 6,2 g | 4,9 g |
| Gouda fermier au Pesto rouge Auchan | 369 | 23 g | 2,1 g | 30 g |
| The Whey Myprotein | 369 | 76,9 g | 9,2 g | 3,1 g |
| Galette des chouans Sicard | 369 | 9,1 g | 49,8 g | 14,8 g |
| Bolognaise - plant based Plant Nutrition | 369 | 38,5 g | 41,7 g | 1,2 g |
| Select protein PEScience | 369 | 73,8 g | 12,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ration?
100 g of Ration has 369 kcal. Serving, 40.0 g (40 g): about 148 kcal.
Is Ration high in protein?
Ration contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,8 g in Serving, 40.0 g (40 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Ration?
Ration has 39 g of total carbohydrates per 100 g, including 20 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ration?
Ration contains 14 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5713388600070. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.