Ratatouille
Packaged product Autres aliments Coles Kitchen
Ratatouille contains 134 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 168 kcal.
Roughly 81 % of its calories come from fat, with 13 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,3 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 13 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,9 gabove the median for autres aliments (median 1,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat11,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium309 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645444185
- Label serving
- 1 portion (125 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Despensa de el Duende ANDADIS INT. S.L | 134 | 4,5 g | 2,7 g | 12,1 g |
| Mix de riz sauvage Uncle Ben's | 134 | 3,2 g | 29,2 g | 0,4 g |
| Traditional Gnocchi Bolognese Aston Lucas Gourmet | 134 | 4,4 g | 15,6 g | 5,7 g |
| Edamame Hanabi | 134 | 12,5 g | 1,3 g | 7,5 g |
| Exotic Dream Movenpick | 134 | 1,6 g | 21,6 g | 4,2 g |
| Filetti di sgombro al naturale Esselunga | 134 | 25,6 g | 0,33 g | 3,6 g |
| Bolid Helado Mexico | 134 | 1,7 g | 21 g | 5 g |
| Seasoned Garlic Stem Assi | 134 | 3,4 g | 30,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratatouille?
100 g of Ratatouille has 134 kcal. Serving, 1 portion, 125 g (125 g): about 168 kcal.
How much protein is in Ratatouille?
Ratatouille contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 125 g (125 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Ratatouille?
Ratatouille has 4,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratatouille?
Ratatouille contains 11,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Ratatouille?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645444185. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.