Raspelschokolade

Packaged product Sucres et desserts Ruf

Raspelschokolade contains 550 kcal per 100 g. A serving, 100 g (100 g) provides about 550 kcal.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 422 kcal per 100 g across 64 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspelschokolade by Ruf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
7 gprotein
53,4 gcarbohydrates
33,8 gfat
550kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 33,8 g 43 %
Saturated fat L 20,9 g 105 %
Sodium L 75 mg 3 %
Total carbohydrates L 53,4 g 19 %
Dietary fiber not reported
Total sugars L 51,3 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %550kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of sucres et desserts (median 2,5 g)
  • Sugars51,3 gin the lowest quarter of sucres et desserts (median 69 g)
  • Fat33,8 gin the top quarter of sucres et desserts (median 12,8 g)
  • Saturated fat20,9 gin the top quarter of sucres et desserts (median 7,8 g)
  • Sodium75 mgin the top quarter of sucres et desserts (median 9,9 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruf
Barcode
4002809024351
Quantity
100g
Label serving
100 g
Category
Saupoudrer
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspelschokolade?

100 g of Raspelschokolade has 550 kcal. Serving, 100 g (100 g): about 550 kcal.

How much protein is in Raspelschokolade?

Raspelschokolade contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,5 g).

How many carbs are in Raspelschokolade?

Raspelschokolade has 53,4 g of total carbohydrates per 100 g, including 51,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspelschokolade?

Raspelschokolade contains 33,8 g of fat per 100 g, of which 20,9 g is saturated (105 % of the Daily Value).

How much sodium is in Raspelschokolade?

100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002809024351. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.