Raspberrydarkchoc
Packaged product Fruits mymuesli
Raspberrydarkchoc contains 463 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 30 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 66,4 g | 24 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 18 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 60 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of fruits (median 0,7 g)
- Fiber9,1 gin the top quarter of fruits (median 1,5 g)
- Sugars18 gabove the median for fruits (median 12 g)
- Fat15 gin the top quarter of fruits (median 0,1 g)
- Saturated fat5,1 gin the top quarter of fruits (median 0 g)
- Sodium52 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite pause fruit Roland | 463 | 9,2 g | 60 g | 19 g |
| SABLÉS saveur fleur d’oranger Louvat | 463 | 7,9 g | 46,8 g | 27,3 g |
| Cashew Cranberry Mix Ongebrand JUMBO | 463 | 9,2 g | 55 g | 22 g |
| Superfood Cranberry Kokos mit Chiasamen Biozentrale | 463 | 7,6 g | 52 g | 24 g |
| Biscotti di avena farro integrale cranberries Vivibio | 463 | 9 g | 70 g | 15 g |
| Orange Ginger Laddoos Eat Better Co | 463 | 16 g | 46 g | 26 g |
| Liqueur de fruits ROYAL DES LYS | 463 | 4,5 g | 57 g | 23 g |
| Petite Pause fruits Roland | 463 | 9,2 g | 60 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberrydarkchoc?
100 g of Raspberrydarkchoc has 463 kcal.
Is Raspberrydarkchoc high in protein?
Raspberrydarkchoc contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberrydarkchoc?
Raspberrydarkchoc has 66,4 g of total carbohydrates per 100 g, including 9,1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberrydarkchoc?
Raspberrydarkchoc contains 15 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Raspberrydarkchoc?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251680805720. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.