Raspberry Yoghurt
Packaged product Produits laitiers et oeufs The Good Grocer
Raspberry Yoghurt contains 129 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 129 kcal.
Roughly 44 % of its calories come from carbohydrates, with 35 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,8 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 179 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 44 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars13,8 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium35 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Good Grocer
- Barcode
- 0731788937867
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Yoghurt Jalna | 129 | 3,8 g | 6,1 g | 10 g |
| Everyday Protein - Butter Chicken W Brown Rice Jess’ Underground Kitchen | 129 | 12 g | 11,1 g | 4 g |
| Butterflied Pork Shoulder Linley Valley Pork | 129 | 17,1 g | 4,2 g | 4,8 g |
| Lemon Myrtle Macadamia Yoghurt Queensland Yoghurt Co | 129 | 5,8 g | 11,6 g | 7,2 g |
| Rigatoni Creamy Carbonara Heinz | 129 | 5,9 g | 12,1 g | 6,2 g |
| Zucchini, roasted leek and goats cheese frittata Ruffie Rustic Foods | 129 | 6,7 g | 7,1 g | 10 g |
| Soft-Boiled Preserved Duck Eggs China Maid | 129 | 12,9 g | 1,6 g | 8,1 g |
| Ricotta Cheese meijer | 129 | 6,5 g | 9,7 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Yoghurt?
100 g of Raspberry Yoghurt has 129 kcal. Serving, 1 portion, 100 g (100 g): about 129 kcal.
How much protein is in Raspberry Yoghurt?
Raspberry Yoghurt contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 100 g (100 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Raspberry Yoghurt?
Raspberry Yoghurt has 14,1 g of total carbohydrates per 100 g, including 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Yoghurt?
Raspberry Yoghurt contains 5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Raspberry Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Yoghurt?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731788937867. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.