Raspberry Macaron Ice Cream Sandwich
Packaged product Repas et plats Marks & Spencers
Raspberry Macaron Ice Cream Sandwich contains 285 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 86 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 46,1 g | 17 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 41,1 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of repas et plats (median 10 g)
- Fiber1 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars41,1 gin the top quarter of repas et plats (median 2,6 g)
- Fat8,2 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat3,5 gabove the median for repas et plats (median 2,7 g)
- Sodium51 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29449590
- Label serving
- 1 portion (30 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Beef Pizza Lou Malnatis | 285 | 12,3 g | 22,3 g | 16,2 g |
| Nacho Cheese Bake Sainsburys | 285 | 9,5 g | 5,8 g | 24,1 g |
| Seasoned Angus beef Burgers Wegmans | 285 | 15,9 g | 0 g | 24,5 g |
| Prima 70 Beef Burger Dara | 285 | 14,9 g | 2,4 g | 24 g |
| Breakfast Sandwich Kirkland Signature | 285 | 13,9 g | 24,1 g | 14,6 g |
| 6oz Burgers With A Nacho Cheese Melt TGI Fridays | 285 | 17,1 g | 2 g | 22,9 g |
| Sourdough Pizza Base Strange Grains | 285 | 8,6 g | 50,5 g | 4,5 g |
| Sausage & Pepperoni Pizza - Chicago Style Thin Crust Nancy’s | 285 | 13,1 g | 21,9 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Macaron Ice Cream Sandwich?
100 g of Raspberry Macaron Ice Cream Sandwich has 285 kcal. Serving, 1 portion, 30 g (30 g): about 86 kcal.
How much protein is in Raspberry Macaron Ice Cream Sandwich?
Raspberry Macaron Ice Cream Sandwich contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Raspberry Macaron Ice Cream Sandwich?
Raspberry Macaron Ice Cream Sandwich has 46,1 g of total carbohydrates per 100 g, including 1 g of fiber and 41,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Macaron Ice Cream Sandwich?
Raspberry Macaron Ice Cream Sandwich contains 8,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Raspberry Macaron Ice Cream Sandwich?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29449590. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.