Raspberry jam sponge pudding
Packaged product Sucres et desserts Aldi
Raspberry jam sponge pudding contains 338 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 57,7 g | 21 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 37 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of sucres et desserts (median 3,6 g)
- Fiber1,4 gbelow the median for sucres et desserts (median 1,7 g)
- Sugars37 gabove the median for sucres et desserts (median 35,9 g)
- Fat9,3 gbelow the median for sucres et desserts (median 14,1 g)
- Saturated fat6 gabove the median for sucres et desserts (median 5,7 g)
- Sodium120 mgin the lowest quarter of sucres et desserts (median 196 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600124711
- Category
- Poudres éponges
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sponge (55%) [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, pasteurised liquid free range whole egg, butter (15%) (milk), milk, raising agents: diphosphates, sodium carbonates, potassium carbonates, vanilla extract), răspberry jam (45%) (sugar, raspberry purée (35%), gelling agent: pectins, acidity regulators: citric acid, sodium citrates), secs ecs warm room, do no move allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, 4088600124711 8m 8 mins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufBeurreLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrup Sponge Pudding Tesco | 337 | 3 g | 62 g | 8,4 g |
| 2 Syrup Sponge Puddings Sainsbury's | 340 | 3,7 g | 66,3 g | 10,7 g |
| Hot Puds Apple & Salted Caramel Sponge Puddings Gü | 340 | 2,2 g | 47,6 g | 15,6 g |
| Sticky toffee pudding Aldi | 344 | 3,1 g | 50,2 g | 14,1 g |
| Saucey centers Chocolate Aunt Betty's | 332 | 4,8 g | 55,6 g | 9 g |
| Sticky Toffee Pudding M&S Food | 345 | 3,3 g | 50,2 g | 14,1 g |
| Raspberry Jam Sponge Pudding Marks & Spencer | 348 | 3,3 g | 57,4 g | 11,6 g |
| 2 chocolate sponge puddings Waitrose | 348 | 6,7 g | 37,5 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry jam sponge pudding?
100 g of Raspberry jam sponge pudding has 338 kcal.
How much protein is in Raspberry jam sponge pudding?
Raspberry jam sponge pudding contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,6 g).
How many carbs are in Raspberry jam sponge pudding?
Raspberry jam sponge pudding has 57,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry jam sponge pudding?
Raspberry jam sponge pudding contains 9,3 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Raspberry jam sponge pudding?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600124711. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.