Raspberry Jam

Packaged product Sucres et desserts

Raspberry Jam contains 167 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 244 kcal per 100 g across 116 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Raspberry Jam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
5,6 gprotein
38,9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 38,9 g 14 %
Dietary fiber not reported
Total sugars L 38,9 g
Added sugars L 38,9 g 78 %
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %167kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gin the top quarter of sucres et desserts (median 0,6 g)
  • Sugars38,9 gin the lowest quarter of sucres et desserts (median 53,5 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 0,15 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 6,3 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 167 kcal167 kcal
Protein 5,6 g5,6 g
Carbohydrates 38,9 g38,9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 38,9 g38,9 g
Sodium 0 mg0 mg

Product details

Barcode
0840923003807
Category
Confitures de framboises
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Select Raspberry Fruit Spread Full Circle Market 167 0 g 44,4 g 0 g
Seedless Raspberry Fruit Spread Crofter's Organic 167 0 g 44,4 g 0 g
Confiture framboise allégée pot de 335g U 167 0,6 g 39 g 0,5 g
Clair fruits framboise La Vie Claire 167 0,7 g 37,4 g 0,2 g
Ninie Eric Kayser 167 1,2 g 36 g 0,3 g
Confiture aux framboises légère Habitant 167 0,67 g 40 g 0 g
Raspberry Jam Crofter's 167 0 g 44,4 g 0 g
TWICE THE FRUIT Raspberry Blue Menu Bleu 167 0,67 g 40 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Jam?

100 g of Raspberry Jam has 167 kcal.

How much protein is in Raspberry Jam?

Raspberry Jam contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,6 g).

How many carbs are in Raspberry Jam?

Raspberry Jam has 38,9 g of total carbohydrates per 100 g, including 38,9 g of sugars.

How much fat is in Raspberry Jam?

Raspberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Raspberry Jam?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 décembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2272774. License: CC0 1.0 (U.S. public domain). Source record dated 10 février 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0840923003807. License: ODbL 1.0 (Open Food Facts). Source record dated 22 décembre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.