Raspberry Dinos
Raspberry Dinos contains 294 kcal per 100 g. A serving, 20.0 g (20 g) provides about 59 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 65,9 g | 24 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 51,8 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for fruits (median 0,7 g)
- Fiber10,1 gin the top quarter of fruits (median 1,5 g)
- Sugars51,8 gin the top quarter of fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Saturated fat0,2 gabove the median for fruits (median 0 g)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Roulé Cranberry Rians | 294 | 5,7 g | 16 g | 23 g |
| Raisin golden Barco | 294 | 65 g | 1,8 g | 8 g |
| Mixed Berry & Custard Danish White Wings | 294 | 6,4 g | 32,6 g | 15,1 g |
| Velours de fruits Teisseire | 294 | 0 g | 74 g | 0 g |
| Oxygreens Daily Super Greens Strawberry Margarita EHPLabs | 294 | 11,8 g | 58,8 g | 0 g |
| Raspberry & Sour Cherry Endo Sports | 294 | 2,5 g | 45,5 g | 12,3 g |
| Grape Bubbalicious HydroEAA HR Labs | 294 | 55,6 g | 8,3 g | 0 g |
| Assortiment 5 fruits nature Kalios | 294 | 8 g | 24 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Dinos?
100 g of Raspberry Dinos has 294 kcal. Serving, 20.0 g (20 g): about 59 kcal.
How much protein is in Raspberry Dinos?
Raspberry Dinos contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,26 g in serving, 20.0 g (20 g). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Raspberry Dinos?
Raspberry Dinos has 65,9 g of total carbohydrates per 100 g, including 10,1 g of fiber and 51,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Dinos?
Raspberry Dinos contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9082604374139. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.