raspberry conserve

Packaged product Fruits Bonne Maman

Raspberry conserve contains 262 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 52 kcal.

Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0,4 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

raspberry conserve by Bonne Maman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
0,7 gprotein
62 gcarbohydrates
0,1 gfat
52kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 62 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 99 %Fat: 0,4 %262kcal / 100 g
  • Protein 1 %
  • Carbohydrates 99 %
  • Fat 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gbelow the median for fruits (median 0,71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1,5 g)
  • Sugars62 gin the top quarter of fruits (median 11,9 g)
  • Fat0,1 gbelow the median for fruits (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonne Maman
Barcode
3045320017052
Quantity
370 g
Label serving
1 portion (20 g)
Category
Raspberry conserve
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50 g raspberries per 100 g. raspberries (50%), white sugar, brown sugar, concentrated lemon juice, fruit pectin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Raspberry conserve Rose's 127 0,3 g 30 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in raspberry conserve?

100 g of raspberry conserve has 262 kcal. Serving, 1 portion, 20 g (20 g): about 52 kcal.

How much protein is in raspberry conserve?

Raspberry conserve contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,14 g in serving, 1 portion, 20 g (20 g). About 1 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).

How many carbs are in raspberry conserve?

Raspberry conserve has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in raspberry conserve?

Raspberry conserve contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in raspberry conserve?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3045320017052. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.