Raspberry And Lemon
Packaged product Fruits Magnum
Raspberry And Lemon contains 295 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 209 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 10,3 g | 52 % |
| Sodium L | 56,3 mg | 2 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 27,5 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for fruits (median 0,71 g)
- Sugars27,5 gabove the median for fruits (median 11,9 g)
- Fat16,2 gin the top quarter of fruits (median 0,12 g)
- Saturated fat10,3 gin the top quarter of fruits (median 0,028 g)
- Sodium56,3 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Cranberry Raisin And Cashew Bloomer 380G Tesco | 295 | 10,2 g | 46,7 g | 6,9 g |
| Collagen Jelly Bar - Pineapple Noway | 295 | 33,3 g | 14,8 g | 8,2 g |
| GOGO Apple fruit strips True Fruit | 295 | 1,5 g | 65 g | 1 g |
| Mango And Chilli Naans Taste The Difference | 295 | 7,6 g | 49,1 g | 7 g |
| Exquise bouquet | 295 | 2,4 g | 66 g | 0,5 g |
| Datteri Dell’odore | 295 | 1,8 g | 68 g | 0,2 g |
| Frozen Strawberries Froot Pops | 295 | 2,9 g | 31,4 g | 17,2 g |
| Fantasy cones vanilla & raspberry Coles | 295 | 4,7 g | 32,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry And Lemon?
100 g of Raspberry And Lemon has 295 kcal. Serving, 1 portion, 71 g (71 g): about 209 kcal.
How much protein is in Raspberry And Lemon?
Raspberry And Lemon contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,6 g in serving, 1 portion, 71 g (71 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Raspberry And Lemon?
Raspberry And Lemon has 32,4 g of total carbohydrates per 100 g, including 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry And Lemon?
Raspberry And Lemon contains 16,2 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Raspberry And Lemon?
100 g contains 56,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327641112. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.