Raspberry 100% Dried Fruit
Packaged product Fruits New Forest Fruit Snacks
Raspberry 100% Dried Fruit contains 305 kcal per 100 g. A serving, 1 bag, 10 g (10 g) provides about 31 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 71,6 g | 26 % |
| Dietary fiber L | 28,3 g | 101 % |
| Total sugars L | 33,7 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of fruits (median 0,7 g)
- Fiber28,3 gin the top quarter of fruits (median 1,5 g)
- Sugars33,7 gabove the median for fruits (median 12 g)
- Fat4,6 gin the top quarter of fruits (median 0,1 g)
- Saturated fat1,4 gabove the median for fruits (median 0 g)
- Sodium390 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Forest Fruit Snacks
- Barcode
- 5060716610233
- Label serving
- 1 bag (10 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji berries Sainsbury's | 305 | 11,1 g | 54 g | 3,1 g |
| Lexia Raisins True Foods | 305 | 1,5 g | 70 g | 0,5 g |
| Legit Recovery Juicy Pinapple LEGIT | 305 | 56,2 g | 18,8 g | 0 g |
| Classic Fruit Mix Maynard's | 305 | 4,6 g | 68 g | 0,2 g |
| Apple & Cinnamon Eat Curious | 305 | 16 g | 53 g | 2,6 g |
| Dried Mangoes Gaia Harvest | 305 | 1,5 g | 75 g | 0 g |
| Zombie Fruit Sours Zombie | 305 | 1 g | 75 g | 3 g |
| Chopped Dates Morrisons | 305 | 3 g | 67 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry 100% Dried Fruit?
100 g of Raspberry 100% Dried Fruit has 305 kcal. Serving, 1 bag, 10 g (10 g): about 31 kcal.
How much protein is in Raspberry 100% Dried Fruit?
Raspberry 100% Dried Fruit contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,85 g in serving, 1 bag, 10 g (10 g). About 9 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry 100% Dried Fruit?
Raspberry 100% Dried Fruit has 71,6 g of total carbohydrates per 100 g, including 28,3 g of fiber and 33,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry 100% Dried Fruit?
Raspberry 100% Dried Fruit contains 4,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Raspberry 100% Dried Fruit?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060716610233. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.