Rapunzel Bio Physalis
Packaged product Fruits Rapunzel
Rapunzel Bio Physalis contains 337 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 301 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 24 g | 86 % |
| Total sugars L | 53 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of fruits (median 6,4 g)
- Fiber24 gabove the median for fruits (median 21,9 g)
- Sugars53 gin the top quarter of fruits (median 35 g)
- Fat4,4 gbelow the median for fruits (median 6,6 g)
- Saturated fat1,1 gabove the median for fruits (median 0,86 g)
- Sodium80 mgin the top quarter of fruits (median 3,5 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040201885
- Quantity
- 100 g
- Category
- Golden berries
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Physalis, Kapstachelbeere aus kontrolliert biologtscnem Anbau Sonnengerdfte Physalis, auch Kapstachelbeere genannt, sind mit ihrem fein-sâuerlichen herrllcher Snack fur Zwischendurch und eine erfrischende Zutat im Müsli.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Physalis Amoseeds | 337 | 7,2 g | 61,7 g | 6,9 g |
| Physalis Biothentic | 340 | 5,9 g | 78,4 g | 0,4 g |
| Physalis Clasen Bio | 332 | 7 g | 48,5 g | 7,5 g |
| Physalis Migros | 329 | 7 g | 50 g | 6,6 g |
| Physalis séchée Ethiquable | 327 | 6,2 g | 49,9 g | 7,3 g |
| Physalis Tesco | 325 | 6 g | 64 g | 5 g |
| Physalis Saldac | 358 | 6,8 g | 64,8 g | 8 g |
| Physalis Tropical Berry | 306 | 7,1 g | 63,3 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rapunzel Bio Physalis?
100 g of Rapunzel Bio Physalis has 337 kcal.
How much protein is in Rapunzel Bio Physalis?
Rapunzel Bio Physalis contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 6,4 g).
How many carbs are in Rapunzel Bio Physalis?
Rapunzel Bio Physalis has 53 g of total carbohydrates per 100 g, including 24 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rapunzel Bio Physalis?
Rapunzel Bio Physalis contains 4,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Rapunzel Bio Physalis?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040201885. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.