Ramen
Packaged product Boissons Roland
Ramen contains 471 kcal per 100 g. A serving, 85 g (85 g) provides about 400 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 344 kcal per 100 g across 4 549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 47,1 mg | 2 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for boissons (median 8,1 g)
- Fiber3,5 gbelow the median for boissons (median 4,4 g)
- Sugars3,5 gabove the median for boissons (median 3 g)
- Fat21,2 gabove the median for boissons (median 5,9 g)
- Saturated fat9,4 gin the top quarter of boissons (median 0,9 g)
- Sodium47,1 mgbelow the median for boissons (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roland
- Barcode
- 0041224722408
- Quantity
- 3 oz
- Label serving
- 85 g
- Category
- Aliments à base végétale
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Fior di Loto | 471 | 9,4 g | 59 g | 20 g |
| Bb Extra mandorle mela cioccolato fondente zenzero Ventura | 471 | 6,8 g | 60 g | 21 g |
| Fermentino EuroCompany | 471 | 16 g | 5,3 g | 41 g |
| Frollini alle nocciole Sottolestelle | 471 | 8,3 g | 70 g | 17 g |
| Camelia EuroCompany | 471 | 16 g | 5,3 g | 41 g |
| Tondelli Integrali sottolestelle | 471 | 8,2 g | 70,5 g | 16 g |
| Galettes maïs chocolat noir Ekorigin | 471 | 4,9 g | 61 g | 22 g |
| Tschipps aus Gerstenmalz Appenzell | 471 | 6,5 g | 61,5 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 471 kcal. Serving, 85 g (85 g): about 400 kcal.
How much protein is in Ramen?
Ramen contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 85 g (85 g). About 7 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,1 g).
How many carbs are in Ramen?
Ramen has 61,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 21,2 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Ramen?
100 g contains 47,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041224722408. License: ODbL 1.0 (Open Food Facts). Source record dated 13 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.