Ramen
Packaged product Drikkevarer Roland
Ramen contains 471 kcal per 100 g. A serving, 85 g (85 g) provides about 400 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 47,1 mg | 2 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for drikkevarer (median 8,1 g)
- Fiber3,5 gbelow the median for drikkevarer (median 4,2 g)
- Sugars3,5 gabove the median for drikkevarer (median 3 g)
- Fat21,2 gabove the median for drikkevarer (median 5,8 g)
- Saturated fat9,4 gin the top quarter of drikkevarer (median 0,9 g)
- Sodium47,1 mgbelow the median for drikkevarer (median 216 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roland
- Barcode
- 0041224722408
- Quantity
- 3 oz
- Label serving
- 85 g
- Category
- Plantebaserede fødevarer
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Fior di Loto | 471 | 9,4 g | 59 g | 20 g |
| Bb Extra mandorle mela cioccolato fondente zenzero Ventura | 471 | 6,8 g | 60 g | 21 g |
| Fermentino EuroCompany | 471 | 16 g | 5,3 g | 41 g |
| Frollini alle nocciole Sottolestelle | 471 | 8,3 g | 70 g | 17 g |
| Camelia EuroCompany | 471 | 16 g | 5,3 g | 41 g |
| Tondelli Integrali sottolestelle | 471 | 8,2 g | 70,5 g | 16 g |
| Galettes maïs chocolat noir Ekorigin | 471 | 4,9 g | 61 g | 22 g |
| Tschipps aus Gerstenmalz Appenzell | 471 | 6,5 g | 61,5 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 471 kcal. Serving, 85 g (85 g): about 400 kcal.
How much protein is in Ramen?
Ramen contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 85 g (85 g). About 7 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,1 g).
How many carbs are in Ramen?
Ramen has 61,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 21,2 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Ramen?
100 g contains 47,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041224722408. License: ODbL 1.0 (Open Food Facts). Source record dated 13. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.