Ramen noodles
Packaged product Grains et pâtes alimentaires Ah
Ramen noodles contains 84 kcal per 100 g. A serving, 100.0 g (100 g) provides about 84 kcal.
Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 54 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,1 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,1 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2,6 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,6 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium228 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ah
- Barcode
- 9711907956741
- Label serving
- 100.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coup noodles hot chili Nissin | 84 | 1,9 g | 10 g | 3,8 g |
| Quinoa Worldwide food a | 84 | 3,1 g | 13,9 g | 1,2 g |
| Microwavable White Rice Cilantro Lime Flavored Earthly Grains | 84 | 1,6 g | 16,8 g | 1,4 g |
| Asia noodles Knoor | 84 | 1,9 g | 11 g | 3,5 g |
| Noodles Gamba Día Dia | 84 | 1,9 g | 11,4 g | 3,2 g |
| Ramen Noodle Kit King Soba | 84 | 2,2 g | 16 g | 0,9 g |
| Pasta Bolognese Le Gusto | 84 | 2,5 g | 17 g | 0,5 g |
| Bolognese Pasta Chef’s Meals | 84 | 3,5 g | 16 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen noodles?
100 g of Ramen noodles has 84 kcal. Serving, 100.0 g (100 g): about 84 kcal.
How much protein is in Ramen noodles?
Ramen noodles contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Ramen noodles?
Ramen noodles has 11 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen noodles?
Ramen noodles contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Ramen noodles?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9711907956741. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.