Ramen

Packaged product Autres aliments Mike’s Mighty Good

Ramen contains 429 kcal per 100 g. A serving, 70.0 g (70 g) provides about 300 kcal.

Roughly 60 % of its calories come from carbohydrates, with 21 % from fat and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
20 gprotein
62,9 gcarbohydrates
10 gfat
300kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10 g 13 %
Saturated fat L 1,4 g 7 %
Sodium not reported
Total carbohydrates L 62,9 g 23 %
Dietary fiber L 2,9 g 10 %
Total sugars L 4,3 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 60 %Fat: 21 %429kcal / 100 g
  • Protein 19 %
  • Carbohydrates 60 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of autres aliments (median 7 g)
  • Fiber2,9 gabove the median for autres aliments (median 1,9 g)
  • Sugars4,3 gabove the median for autres aliments (median 3,4 g)
  • Fat10 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mike’s Mighty Good
Barcode
0855378862039
Label serving
70.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crinklez Sprout 429 14,3 g 57,1 g 14,3 g
Starbucks Hot Cocoa Mix Starbucks 429 7,1 g 78,6 g 7,1 g
Cinnamon Churros Aldi 429 3,6 g 67,9 g 16,1 g
Melange premium mix Irrésistibles 429 10,7 g 50 g 25 g
JnJ Wiggles Jack'n Jill 429 3,6 g 71,4 g 12,5 g
Fleur de Sel Hummingbird 429 10,7 g 53,6 g 32,1 g
sharp cheddar chese cubes Kroger 429 21,4 g 3,6 g 35,7 g
Premier protein Post 429 47,6 g 33,3 g 11,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ramen?

100 g of Ramen has 429 kcal. Serving, 70.0 g (70 g): about 300 kcal.

Is Ramen high in protein?

Ramen contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14 g in serving, 70.0 g (70 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Ramen?

Ramen has 62,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen?

Ramen contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0855378862039. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.